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// Online Therapy Resources

Online therapy is an alternative to face-to-face therapy that’s often chosen because it can be less expensive, more accessible or less intimidating. Before choosing online therapy over in-person therapy, read the American Psychological Association’s recommendations. Below are some popular online therapy services that may be available in your area.

Impact Suite: Help your employees improve their lives and find healing, recovery, and personal growth through our suite of evidence-based digital wellness tools.

7 Cups of Tea: Free online text chat with trained non-clinician listeners and paid online therapy with licensed therapists.

TherapyDen: A mental health directory and resource making finding the right therapist or counselor as painless as possible.