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This is where you’ll find our ever-growing list of mental health resources to try and find some help.

// Disclaimer

The above list of mental health resources is not a substitute for medical advice or professional counseling. While we want to provide you with resources, we do not recommend or endorse any particular site, treatment, therapy, or resource. We provide these links at our sole discretion but have not necessarily vetted or reviewed any particular resource. We assume no liability for the use of the information or resources on these sites and encourage you to use your own best judgment when reviewing these resources.
If you live in the US and you’re having suicidal thoughts, reach out to the National Suicide Prevention Lifeline at 9-8-8 or dial 9-1-1. If you’re outside the US, you can find local crisis lines at If you’re even debating whether you should call them, you should call them. The National Suicide Prevention Lifeline handles all psychological crises, not just suicide.